The GFunnel Methodology
Grief Algorithm
The steps
- Recognize that grief is not a problem to solve. It is a process to complete. Per Trauma as Incomplete Cycle (Domain 3): the failure mode is forced completion, not slow completion.
- Identify what was lost at all three Kingdom levels. First Kingdom (their physical presence, your shared physical space). Second Kingdom (the patterns and routines). Third Kingdom (the identity-with that no longer has its other half).
- Apply Yin/Yang. Grief requires Yin processing (interior, slow, receptive). Forced Yang (productivity, distraction) does not heal; it suspends the cycle in incomplete state.
- Apply Rhythm. Grief is not linear. The pendulum returns to grief after periods of normalcy. This is rhythm operating; not regression.
- Per Layer I.G (Slime Mold Integration): the lost relationship is integrated into your present configuration. Nothing is lost in the structural sense — every shared moment is in you. The grief is the recognition of integration becoming visible.
- Per Mentalism: what made the relationship matter is in the Third Kingdom; that is not destroyed by First Kingdom dissolution.
- Establish observation per Layer I.F. Track the grief’s actual movement, not the movement you think it should have. Patterns reveal where the cycle is in completion.
- Per Documentation: write through the grief. Journals, letters to the lost, articulated memories. Per Database: undocumented grief returns repeatedly at full cost.
- Per Repetition: grief integrates over time. Per the Capsule: every prior moment of grief is integrated into present capacity. The grief becomes substrate, not chain.
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From the GFunnel Methodology v5.1 by Cameron Garlick, licensed CC BY 4.0. Steps are reproduced word for word.